I keep hitting my crown.. 🥲
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My arm is about to burst.... Why does it hurt so much!!!!ㅡㅡ
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A person who has a stiff neck from doing this.
Man this hurts like hell
Stop it... My arm is going to fall off.
I increase the weight by 2 kilograms every set. This is crazy.
This feeling that the weight seems to increase with every set...
It's heavy, but if I rest for just 40 seconds... it's tough.
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Why does my back hurt?
My elbow joint hurts because the weight has increasedㅠ Is this normal?
I find it better to do sitting
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I find it difficult to do this while sitting, so I should do it standing as written to get the proper stimulation.
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Is the stimulation of the trapezius muscle normal?
My elbow hurts a lot; what alternative exercises can I do?