ulol
Join “Plus Ultra!” Club and start pushing past your limits! 🔥🔥
Push past your limits, plus ultra!🔥
There is Hawkeye in our gym. He always watches me from a distance and teaches me the correct posture. Hawkeye: Don't look directly at the mirror, stand sideways and look at your elbows. Your elbows should not go up!!
The only easy day was yesterday
How do I lift 13035kg?
The burn is real 🥵
My shoulder hurts????
🔥🔥🔥
Ah, it's really tough, but I can do it.
Feel the burn 🔥
Is the easy bar a few kilos? Is it 10 kilos? If it's 20, can I just use two 5s?
They keep making me do dumbbell bicep curls, and now they're making me do EZ bar bicep curls too. This is really annoying, haha.
My arms are burning 🔥🔥🔥🔥🔥
🥵
🔥🔥🔥🔥
Fixing the elbow reduces the weight by -10... but the stimulation is 🔥.
Easy, you're also raising the weight in the end.. It feels like my favorite sundae soup place, which never raised prices even when other restaurants did, finally couldn't withstand the rising costs and raised their prices.. But I don't feel betrayed.. Thank you for helping me maintain 10kg for half a year.. Now I'll try to adjust to 15kg..
hahaha
If I use the one with 15 written on the EZ bar, does that mean the total is 35 when combined with the weights on both sides?