Hi
Why is this so much harder than a regular barbell squat?
This is hard but worth it :) jump when you stand up 🥵
Dang u really feel this one
Are you using 2 dumbbells?
It's so hard 🏋️♂️🏋️♂️🏋️♂️🏋️♂️🏋️♂️🥵
im on the last set now and i can pass out anytime
Jump when you stand up.
🔥🍑🍑🔥
🦍
It says one dumbbell per person, but since only one was lifted in the video, it makes sense to lift just one, right?
🏋️♂️
No winter arc only displine
I noticed that my legs are spreading as I go down.
I’m not gonna lie, I just want this to be over!
While squatting, my knees make a cracking sound. Should I buy a knee brace? 🥲
🏋️♂️🏋️♂️
Once it goes over 20kg, my wrist feels a bit strained. I think I should switch to barbell squats?!
Squat Smith Lunge Dead Squat
This is the third squat... Now my legs won't move.