Goblet Squat Community

Try tightening your stomach.

Ouch, ingrown toenail.

"Dumbbell sumo, is this next? Wow."

↳ me too

Don’t think about it just keep moving 💪🏽

I love squats 💪

Upper body slightly forward, hips back.

I use a kettle bell due to the size of weight, I assume this is ok?

↳ no

Why does my knee hurt when I do this???ㅠㅠㅠ

When I do this, my back? Spine? hurts. What could be wrong?

↳ 복압이 풀리면 허리가 아파요. 배를 빵빵하게 힘주고.

Are you ordering a leg press of 50kg? Do you have any conscience?

When I go down and up, I can't keep my balance and my body leans back, which is really frustrating. What could be the problem?? Please help. I've tried watching posture videos on YouTube, but it still happens... damn.

↳ 감사합니다 해보겠습니다

I'm hoping knee pain goes away

What she difference between these and sumo squats

↳ supposed to do Narrow position toes forward w this for the most part to hit quads sumo is wide toes out

After smosquatting, should I squat again??

Legs are literally shaking rn.

My back hurts.

Is it correct that the muscles on the back side are also engaged?

↳ yes my back is paining

Squat party~~🏋️‍♂️ My legs are not my legsㅜ

A gathering of people who are dying to warm up.

My back is on fire