Goblet Squat Community

Please save me.

What is the reason for making me do squats and this again?

↳ ㅋㅋㅋㅋㅋ 아 똑같은 맘

Hi

Why is there only one picture when it's supposed to be one dumbbell each?

↳ 저기서 설명은 덤벨한개당인데 그림은 한개만 하니깐 그냥 한개무게로설정해서 한개로 진행하면됩니다

A lower body workout that is really good for waist weaklings like me.

Do I have to keep my back completely straight?

↳ 허리를 세우는 것도 중요하지만 복압 유지 !!