Ballerina stance on the Hack Squat Machine. Ooooffff...
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Hurts my knee
🍑🔥
Even if you don't consider the weight, it's heavy.
It's hard to do this without uploading anything, but 20 is just asking for trouble...
My boyfriend told me about these and they are killer
Do I count the starting resistance
4x10x135
are they meant to hurt your shoulders? they kill mine
Why is it so hard to lift this even with such a light weight?
Why is it so hard to lift this even with such a light weight?
Hate these but doing them with Jo weight on machine weighs enough 💪
Hate them
I almost pooped while doing the last set, seriously.
🔥🔥🔥🔥🔥
125
how much is it with no weight
These are hard 🥵
How are y'all adding weight 😭