Hack Squat Machine Community

I feel a gravity that is on a different level from the squat press. 🥵🥵

If I do this, my soles will hurt a lot, is that okay?

This comment broke my knees

The Cybex is too heavy.

Today, I boldly give up on tying my shoelaces.

Ballerina stance on the Hack Squat Machine. Ooooffff...

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Hurts my knee

↳ Try to do leg curls for hamstrings before you do the hack squats on the machine

🍑🔥

Even if you don't consider the weight, it's heavy.

It's hard to do this without uploading anything, but 20 is just asking for trouble...

My boyfriend told me about these and they are killer

Do I count the starting resistance

↳ it got there somehow count it 😅

4x10x135

are they meant to hurt your shoulders? they kill mine

↳ the pads suck 🤣

Why is it so hard to lift this even with such a light weight?

↳ 아무것도 없이 머신무게가 30kg 이상 나가요.

Why is it so hard to lift this even with such a light weight?

↳ 중력을 들고있어서. .

Hate these but doing them with Jo weight on machine weighs enough 💪

Hate them

I almost pooped while doing the last set, seriously.