Hammer Strength Shoulder Press Community

I'm trying this for the first time after making a payment, and since it's my first time exercising, my arms are shaking after two sets. Is this normal?

↳ 저도요 쓔바람이 10kg올리던데요?

My shoulders are so weak :(

↳ give it time with this exercise, make sure that your form is correct. You’ve got this!! 💪

Why this hurt or put strain around neck when you are around the last 2, 3 reps.

↳ 저도 그런데 모르겠네요

I can get one full set of this one. By time you get to this one then arms tired 😂😎

↳ true my arms are giving up on me right now

I would like to send you a gift, Max. What is your address? ^^

Neither Am I 🥵

I don't mind doing it, but I find it really hard to let go of this exercise. I'm worried I might hurt my shoulder.

Why is it that I can do 40 kilos for my lower body, but 5 kilos for my shoulders is difficult…🥲

No good for this 0 made two sets

🔥

🥵🏋️‍♂️

I think it's too intense for a beginner in exercise, AI teacher ㅠ

This exercise has increased by 15kg in just a week.

What should I do about the popping sound coming from my shoulder?

↳ 저도 그랬는데 어깨를 쫙피고하니까 소리 안나요..... 제가.맞게하는지는 모르겠어요 ㅠ.ㅠ

Xiaohongshu 🎉🔥

Dyna Force... It's delicious.

🔥

Our gym has machines where the shoulder press only increments by 20 pounds, which is tough. Is it like this at other places too?

"Helini, 25 kilos on each side, finally succeeded."

It's tough🥵🥵