Hip Abduction Machine Community

Omg do this on the booty builder machine and your glutes will be 🔥🔥

Guys can have a butt too

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I just put the machine weight in at the last minute.

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I want to use that equipment too... but I'm not an aunt, so there's never a spot available ㅠ I have the confidence to sit on that equipment and chat and video call ㅠ

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If you're going to sit and have tea time with another lady, please get off the ride... After waiting for 30 minutes, I gave up because the other lady was still sitting and chatting. ((Why don't you serve me tea too?))

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Please stop just sitting there fiddling with your phone..

I'm using 55kg, and when I grab the front handle, it's less difficult, but when I grab the handle next to my hip, it feels like I can't lift it at all. What's the difference?

The machine has a maximum weight limit, but it keeps asking to lift more.

"Don't rest here, elders."

Is this the part close to the outside of the buttocks and the outside of the thighs that feels like it's going to cramp?

"The best choice before doing squats"

I thought I saw 50 as 100 at 24. But if I keep bending over, my groin hurts, what should I do?

I will do it, don't rush me.

↳ ”명령하지마라“

Once you leave your seat, you never know when you'll sit down again, so you have to sit once and see it through to the end in this extreme course. 💪

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Wow, I feel like my butt is going to tear apart, what should I do?