"Don't rest here, elders."
"The best choice before doing squats"
I thought I saw 50 as 100 at 24. But if I keep bending over, my groin hurts, what should I do?
Once you leave your seat, you never know when you'll sit down again, so you have to sit once and see it through to the end in this extreme course. 💪
🍑
Wow, I feel like my butt is going to tear apart, what should I do?
Am I the only one who puts a lot of strength into my thighs??ㅠㅠ
Each device has a different weight perception, so what can you do about it?
Is it normal for only the left hip joint? Pelvis? area to hurt?
HACK! Lean forward for 1/2, then lean back for other 1/2! Works upper and lower shelf 🥵
Oh, I'm going to die from laughter.
This makes my groin hurt.
Does doing this actually build muscle? Or does it help lose weight instead of building muscle?
I feel a tingling sensation near my tailbone, but why is that? ㅜ
Is it wrong that only my thighs hurt and not my butt?ㅠ
Only I, a man, work out at our gym...
Why is my gluteus medius cramping like this?
The gym here has Max at 107 kg, but if I put up 110 kg... will I get in trouble???
Ah, my leg is cramping! 🥵
What is the reason for feeling stiffness or cramping in the side of the hip while doing squats?