Once you leave your seat, you never know when you'll sit down again, so you have to sit once and see it through to the end in this extreme course. 💪
🍑
Wow, I feel like my butt is going to tear apart, what should I do?
Each device has a different weight perception, so what can you do about it?
Is it normal for only the left hip joint? Pelvis? area to hurt?
HACK! Lean forward for 1/2, then lean back for other 1/2! Works upper and lower shelf 🥵
Oh, I'm going to die from laughter.
This makes my groin hurt.
Does doing this actually build muscle? Or does it help lose weight instead of building muscle?
I feel a tingling sensation near my tailbone, but why is that? ㅜ
Is it wrong that only my thighs hurt and not my butt?ㅠ
Only I, a man, work out at our gym...
Why is my gluteus medius cramping like this?
The gym here has Max at 107 kg, but if I put up 110 kg... will I get in trouble???
Ah, my leg is cramping! 🥵
What is the reason for feeling stiffness or cramping in the side of the hip while doing squats?
It feels like my pants are going to rip.
Me? I'm doing this for the first time, 50 kilograms?
Let's fight, disks!
By the way, when you say 35kg, is that the total weight or are you just saying to put the pin at 35kg?