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Incline Dumbbell Bench Press Community

180 posts

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ยทIncline Dumbbell Bench Pressยท2026-05-05

The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.

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HumiGakยทIncline Dumbbell Bench Pressยท2026-04-14

5kg๐Ÿคฃ

lets keep on working, get that strength up

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HumiGakยทIncline Dumbbell Bench Pressยท2026-04-14

I am beginner

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์ธ์ƒ์ ์ธ๊นŒ์น˜39ยทIncline Dumbbell Bench Pressยท2026-03-12

".5 what is it? Let's get it together."

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Utsav0ยทIncline Dumbbell Bench Pressยท2026-03-11

What to do about wrist pain?

donโ€™t hurt your wrists

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WellNickname1244ยทIncline Dumbbell Bench Pressยท2026-02-26

60s 4x14๐Ÿฅต

right, 60s after bench press, dumbell bench then incline at 60s ๐Ÿฅต

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JohnnyTripodยทIncline Dumbbell Bench Pressยท2026-02-17

Who realistically has a 39.5LB dumbbell? Lol

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McPebbsterยทIncline Dumbbell Bench Pressยท2026-02-07

Iโ€˜m shivering even with the warm-up weight. But itโ€™s not even heavyโ€ฆ What should I do?

keep doing it, shaking is good, its your body learning how to stabilize yourself under load. I started at 20lbs and now i'm slinging 40s and 50s

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RobustBlackberries718ยทIncline Dumbbell Bench Pressยท2026-02-02

๐Ÿ‘

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๋ง๋ž‘๋ชฐ๋ž‘ํ–„์ฐŒยทIncline Dumbbell Bench Pressยท2026-01-23

"You're telling me to do push-ups? Yeah... it's my fault for eating."

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๋ถ™์ž„์„ฑ์ข‹์€์˜ค๋ Œ์ง€47ยทIncline Dumbbell Bench Pressยท2026-01-15

Isn't it right that it's an incline bench and dumbbell press? I wanted my shoulders to be bigger, but this is too much...

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๋„ˆ๋ฌดํž˜๋“œ๋Ÿฌ์—ฌ...ยทIncline Dumbbell Bench Pressยท2026-01-14

Health Week 2, 16kg, 14 reps, 4 sets

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Nelson86ยทIncline Dumbbell Bench Pressยท2026-01-06

This is by far my favorite chest workout!!๐Ÿ’ช

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AntorยทIncline Dumbbell Bench Pressยท2025-12-29

๐Ÿ’ช

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ScottRyanยทIncline Dumbbell Bench Pressยท2025-12-23

What's the best angle here for the bench?

30-45

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์ด์—ฐ๊ตญยทIncline Dumbbell Bench Pressยท2025-12-01

Why is it odd? Give it to me as an even number๐Ÿ‘Š

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๊ฒฝ์ด๋กœ์šดํŒŒ๋ž‘์ƒˆ10ยทIncline Dumbbell Bench Pressยท2025-11-17

Can I just do bench press instead of incline?

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ํ—ฌ๊ฟˆ๋Œ์ดยทIncline Dumbbell Bench Pressยท2025-11-15

I did the barbell bench press with 50 kilos, but what's up with the dumbbells being set at 30 kilos each, Max?

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ํ•˜์ฐฎ์€์—ฌ๋ฏธ์ƒˆยทIncline Dumbbell Bench Pressยท2025-11-13

Born with developed breasts, when I wear a short-sleeved t-shirt, I become "how do you do?" Let's do one more set of exercise!

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The_Big_ToolยทIncline Dumbbell Bench Pressยท2025-11-04

I farted when I first lifted the dumbbells ๐Ÿคฃ. I think everyone has headphones on๐Ÿ˜†.

yeah but I had nothing to protect my nose. ๐Ÿคฃ๐Ÿคฆ

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