Incline Dumbbell Bench Press Community

I switched to this because my shoulder hurt while doing the vertical chest press.

Jeon-wan can't hold on.

LOL

80 but long time stuck there 😅

Does this all need to be tightened? Or should we just raise it until it feels right?

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5kg🤣

↳ lets keep on working, get that strength up

I am beginner

".5 what is it? Let's get it together."

What to do about wrist pain?

↳ don’t hurt your wrists

60s 4x14🥵

↳ right, 60s after bench press, dumbell bench then incline at 60s 🥵

"I can't believe I'm hitting the bench three times in a row."

Who realistically has a 39.5LB dumbbell? Lol

I‘m shivering even with the warm-up weight. But it’s not even heavy… What should I do?

↳ keep doing it, shaking is good, its your body learning how to stabilize yourself under load. I started at 20lbs and now i'm slinging 40s and 50s

🍑

"You're telling me to do push-ups? Yeah... it's my fault for eating."

Isn't it right that it's an incline bench and dumbbell press? I wanted my shoulders to be bigger, but this is too much...

Health Week 2, 16kg, 14 reps, 4 sets

This is by far my favorite chest workout!!💪

💪