Light work i am doing 40 pounds with this exercise
7th year, one side 22.5-25kg, 10 pieces, 5 sets, need to increase the weight a bit, 182/76.
44 days before discharge ...ㄱ
What do you think about replacing the shoulder press with a machine instead of dumbbells and adding a leg press machine? The dumbbell press is too difficult for me...
Easy money 85 pounds
Why is there no 28 in the gym?
I thought considering it’s an AI app we pay for it would increase the weight it’s self gradually
It's boring.
I'm getting married after working out! 🔥
I definitely feel in front shoulder today lol guess it's because I raised weight back up today for flat bench haha im only at 30 degrees
Im only at 20kg but i got weak arms😃
Only at 8kg because of injury phrone
My boyfriend is cute.
Guys is it good that I’m doing 32 kgs at 15 years old
Is it 18kg for the first time?
Gosh im only at 20kg dumbells
It's hard, but it's not hard.
AI likes even numbers...
Unconsciously, I don't lower it to my chest, so the stimulation is only half. Everyone lowers it all the way to the end!
My palm is hurting from lifting the dumbbellㅠ