Incline Dumbbell Bench Press Community

👊 u got this 👍

↳ No Susan, I don’t think I have 🙃😂

Why are you telling me to sit when you said to lie down?!

My shoulder is popping, what should I do? ㅠㅠ

Dumbbell odd/even issue people can enter my gym, check only the weights of the dumbbells, and once reflected, there will be no more odd/even issues in the future.

It pulls 26 kilos.

It's been a month since I came back, continuous December.

When the weight is ambiguous, lowering the angle will increase the intensity a bit, right..? It's too tough to increase the weight..!! - Beginner in weightlifting 🏋️‍♂️

I warned you not to keep increasing by 2 kilograms.

I was using 25 without noticing until half the sets

Do I need to bring the dumbbells together when lifting..?ㅠㅠ I don't bring them together for dumbbell bench press, but I feel like I need to do it for this to get some stimulation, so please let me know, big brother Drewㅠ

↳ 덤벨을 가로로 ㅡ 이렇게 들면 일자 세로로 | 이렇게 들면 모으면 됩니다

The text "흐그극" does not have a direct translation in English as it appears to be a nonsensical or made-up word. If you have any other text or need further assistance, feel free to provide it!

Oh, I'm just not feeling stimulated.....👏

There is no 6kg one.

Push all the way to the end with the feeling that your biceps and chest are connected!!

A month ago, I did 10 reps with 10kg, but now I do 10 reps with 17kg. Let's try to go over 20 next month! 💪

↳ 👏👏👏

Ah!

What should I do if there is no stimulation under my forearm?

Free weights are difficult.

10 set and collapse

I failed at 8 wow