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DharunKumarUΒ·Incline Dumbbell Bench PressΒ·2024-12-23

πŸ”₯

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μ‰¬κΈ°λ§Œν•˜λŠ”λ†ˆΒ·Incline Dumbbell Bench PressΒ·2024-12-18

Reading the comments, everyone says they feel the stimulation in their triceps instead of their chest... Why do I only not feel it in my triceps... I'm doing 15 reps with 5 kg dumbbells at a 30-degree angle, and I feel stimulation in my chest, but when I'm pushing the dumbbells, it feels like my forearms are bearing all the weight... But then when I lower them, I only feel stimulation in my chest... lol Could it be because my triceps are underdeveloped?

삼두가 μ—†λŠ”κ±° μ•„λ‹κΉŒμš”?

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HealthyBlueberries1359Β·Incline Dumbbell Bench PressΒ·2024-12-16

25kg

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ν—¬λ¦°μ΄μž…λ‹ˆλ‹€λžŒμ₯Β·Incline Dumbbell Bench PressΒ·2024-12-14

The posture is difficult.

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AdamYostΒ·Incline Dumbbell Bench PressΒ·2024-12-13

🦍

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AdamYostΒ·Incline Dumbbell Bench PressΒ·2024-12-13

πŸ”₯

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VikasJiΒ·Incline Dumbbell Bench PressΒ·2024-12-05

10kgs, 11 set, 4times... πŸ₯΅

go 20kg 5-8 reps 4 times πŸ˜‰

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νŒŒμ΄μ–΄λ³΄μ–΄Β·Incline Dumbbell Bench PressΒ·2024-12-03

Is your shoulder really hurting?

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SatveerSinghAtwalΒ·Incline Dumbbell Bench PressΒ·2024-12-01

πŸ₯΅

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ActiveApples1141Β·Incline Dumbbell Bench PressΒ·2024-11-30

Hurts so good though πŸ˜†πŸ˜†πŸ˜†

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AlexValenzuelaΒ·Incline Dumbbell Bench PressΒ·2024-11-25

πŸ₯΅

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srtvonΒ·Incline Dumbbell Bench PressΒ·2024-11-22

Feeling the burn

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κ°•λͺ…μ„±2Β·Incline Dumbbell Bench PressΒ·2024-11-21

Ah, dumbbell, please write a little less in odd numbers!!

κ³΅κ°μš”..

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BrithΒ·Incline Dumbbell Bench PressΒ·2024-11-13

I'm lacking strength... I need to do 15... What should I do when everyone can't do it and I can only do 4?

κ²°κ΅­ 자기 λ§žλŠ” 무게 νšŸμˆ˜λΆ€ν„° μ‹œμž‘ν•΄μ•ΌλŒ€μš© κ·Έλƒ₯ aiκ°€ μ‹œν‚€λŠ” 무게 νšŸμˆ˜λŠ” 참고만 ν•˜μ„Έμš©

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GiuseppeΒ·Incline Dumbbell Bench PressΒ·2024-11-12

What weight are you guys onπŸ€”πŸ€«

60 pounds per

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μ„ μ…‹λ½€λŒμ΄Β·Incline Dumbbell Bench PressΒ·2024-11-11

I feel like I'm constantly pulling towards my triceps, is that right?

덀벨 μž‘μ€ 손을 μ•½κ°„ μ•žμœΌλ‘œ λΉΌμ„œ μ•½κ°„ μ‚Όκ°ν˜•μ²˜λŸΌ λ§Œλ“€μ–΄λ³΄μ„Έμš”

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AjuicyΒ·Incline Dumbbell Bench PressΒ·2024-11-08

Day 1: I really have to date you.

인클라인 λœ°λ•Œλ§ˆλ‹€ μΆœμ„λ„μž₯ 찍고감. ν˜„μž¬ 8κ°œμ›” μ „ λŒ“κΈ€ μΆœμ„ κ·ΈλŒ€λ‘œ 7일.

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DxYunΒ·Incline Dumbbell Bench PressΒ·2024-11-06

It's really hard.

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GeethuAΒ·Incline Dumbbell Bench PressΒ·2024-10-15

In progress. Can’t stop. Won’t stop 🀩

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1sj71Β·Incline Dumbbell Bench PressΒ·2024-10-07

Is it correct that there is a slight tearing (or stretching?) feeling under the collarbone??

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