Incline Dumbbell Bench Press Community

I can see a hole below 7 on the Drax bench. 🏋️‍♂️

I did high weight with low repetitions, so why are you making me do high repetitions with half the weight?

Why does it crack on my shoulder? ㅜ

↳ 가슴보다 어깨가 앞으로 나와서 어깨로 드시는것 아닐까 조심스럽게 추측해봅니다...

why does this start hurting the back of my neck

↳ Try lowering your shoulder

What is the reason for making me do dumbbell bench presses and then immediately doing incline dumbbell bench presses? Are you trying to assassinate me or something?

↳ lol it will

Atm 35kg per dumbbell x 12 reps

Moving up!!

↳ Also going from the Dad bod to the fab bod! Let’s get it

Getter done !

🔥🔥🔥

My left elbow hurts ㅠㅠ..

Tomorrow is the day for a date, I hope it goes well!! I will become stronger. Brothers and sisters, fighting!

↳ 생겼나요?

52 days before enlistment... I want to go and not fall behind, so I'm exercising.

↳ 전역 186일전…

I didn't know there was such a feature..

The weight doesn't increase..

I usually don't do chest exercises, so 12 kilograms feels heavy.

Set the dumbbells to even numbers.

I feel like I'm going to die..

It's really tough;;

It feels like my arms are going to fall off while doing bench dumbbell, bench incline, and incline dumbbell. Should I increase my rest time?

↳ 무게를 낮추고 개수를 많이 가져가시는건 어떨까요?

💪