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PineappleMaΒ·Incline Dumbbell Bench PressΒ·2024-10-03

Everything hurts haha

No it doesn't hurts I am doing 30kg

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RobustBananas891Β·Incline Dumbbell Bench PressΒ·2024-09-25

In progress

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νƒœμš°31Β·Incline Dumbbell Bench PressΒ·2024-09-24

Solid

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SoundNickname593Β·Incline Dumbbell Bench PressΒ·2024-09-18

Getting it done

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PanditOmkarΒ·Incline Dumbbell Bench PressΒ·2024-09-16

Good

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SoundApples534Β·Incline Dumbbell Bench PressΒ·2024-09-09

πŸ”₯

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RobustOranges864Β·Incline Dumbbell Bench PressΒ·2024-09-09

Feeling like πŸ˜‚

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WellOranges822Β·Incline Dumbbell Bench PressΒ·2024-09-09

This is so good

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AlejandroBonillaΒ·Incline Dumbbell Bench PressΒ·2024-09-04

When you push up are you supposed to do it straight up or where your chest is facing?

straight up

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κ½ƒμƒˆλΌΒ·Incline Dumbbell Bench PressΒ·2024-08-28

You can't handle that weight, dude.

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oxididΒ·Incline Dumbbell Bench PressΒ·2024-08-21

what am I supposed to do when it says bench press and I'm in a planet fitness? This.

go to a better gym

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HammyHammyΒ·Incline Dumbbell Bench PressΒ·2024-08-21

I like this one it makes me feel strong πŸ’ͺ

you are strong bro

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SpeedperryΒ·Incline Dumbbell Bench PressΒ·2024-08-12

Doing this today 12 Aug 2024

revisiting it 10 Dec 2024; 20kg/db

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황석쀀7Β·Incline Dumbbell Bench PressΒ·2024-08-08

The angle of the chair should not rise above the pelvis when standing behind the chair - Health YouTuber Han Joo-mok -

λ­” κ°œμ†Œλ¦¬μ—¬ 그럼 μ΅œν™λ§Œμ€ 90λ„λ‘œ μ„Έμ›Œμ•Όκ²ƒλ„€

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ResilientRaspberries77Β·Incline Dumbbell Bench PressΒ·2024-07-25

Start with incline on every chest day

Thank you, I didn't know that. May I know why? I like to learn. My son works out too and he doesn't follow this principle

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맀λ ₯μžˆλŠ”ν›„μΆ”14Β·Incline Dumbbell Bench PressΒ·2024-07-25

The force of gravity

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onemoreupΒ·Incline Dumbbell Bench PressΒ·2024-07-23

Can I not keep my wrist angle exactly at 90 degrees?

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λ‚˜λ„λ¦¬Β·Incline Dumbbell Bench PressΒ·2024-07-08

What angle should the chair be set to? 30 degrees? 45 degrees?

45도가 이상적이긴 ν•œλ° 어깨전면이 λ§Žμ΄μ“°μΈλ‹€ μƒκ°λ˜μ‹œλ©΄ 30도가 λ¬΄λ‚œν•©λ‹ˆλ‹€

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King15Β·Incline Dumbbell Bench PressΒ·2024-07-04

Essential exercises for the chest.

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TanFitΒ·Incline Dumbbell Bench PressΒ·2024-07-04

Legendary Workout

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