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GiuseppeยทIncline Dumbbell Bench Pressยท2024-11-12

What weight are you guys on๐Ÿค”๐Ÿคซ

60 pounds per

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์„ ์…‹๋ฝ€๋Œ์ดยทIncline Dumbbell Bench Pressยท2024-11-11

I feel like I'm constantly pulling towards my triceps, is that right?

๋ค๋ฒจ ์žก์€ ์†์„ ์•ฝ๊ฐ„ ์•ž์œผ๋กœ ๋นผ์„œ ์•ฝ๊ฐ„ ์‚ผ๊ฐํ˜•์ฒ˜๋Ÿผ ๋งŒ๋“ค์–ด๋ณด์„ธ์š”

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AjuicyยทIncline Dumbbell Bench Pressยท2024-11-08

Day 1: I really have to date you.

์ธํด๋ผ์ธ ๋œฐ๋•Œ๋งˆ๋‹ค ์ถœ์„๋„์žฅ ์ฐ๊ณ ๊ฐ. ํ˜„์žฌ 8๊ฐœ์›” ์ „ ๋Œ“๊ธ€ ์ถœ์„ ๊ทธ๋Œ€๋กœ 7์ผ.

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D
DxYunยทIncline Dumbbell Bench Pressยท2024-11-06

It's really hard.

0
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GeethuAยทIncline Dumbbell Bench Pressยท2024-10-15

In progress. Canโ€™t stop. Wonโ€™t stop ๐Ÿคฉ

0
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1sj71ยทIncline Dumbbell Bench Pressยท2024-10-07

Is it correct that there is a slight tearing (or stretching?) feeling under the collarbone??

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PineappleMaยทIncline Dumbbell Bench Pressยท2024-10-03

Everything hurts haha

No it doesn't hurts I am doing 30kg

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RobustBananas891ยทIncline Dumbbell Bench Pressยท2024-09-25

In progress

0
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ํƒœ์šฐ31ยทIncline Dumbbell Bench Pressยท2024-09-24

Solid

0
S
SoundNickname593ยทIncline Dumbbell Bench Pressยท2024-09-18

Getting it done

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PanditOmkarยทIncline Dumbbell Bench Pressยท2024-09-16

Good

0
S
SoundApples534ยทIncline Dumbbell Bench Pressยท2024-09-09

๐Ÿ”ฅ

0
R
RobustOranges864ยทIncline Dumbbell Bench Pressยท2024-09-09

Feeling like ๐Ÿ˜‚

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WellOranges822ยทIncline Dumbbell Bench Pressยท2024-09-09

This is so good

0
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AlejandroBonillaยทIncline Dumbbell Bench Pressยท2024-09-04

When you push up are you supposed to do it straight up or where your chest is facing?

straight up

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๊ฝƒ์ƒˆ๋ผยทIncline Dumbbell Bench Pressยท2024-08-28

You can't handle that weight, dude.

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oxididยทIncline Dumbbell Bench Pressยท2024-08-21

what am I supposed to do when it says bench press and I'm in a planet fitness? This.

go to a better gym

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H
HammyHammyยทIncline Dumbbell Bench Pressยท2024-08-21

I like this one it makes me feel strong ๐Ÿ’ช

you are strong bro

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SpeedperryยทIncline Dumbbell Bench Pressยท2024-08-12

Doing this today 12 Aug 2024

revisiting it 10 Dec 2024; 20kg/db

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ํ™ฉ์„์ค€7ยทIncline Dumbbell Bench Pressยท2024-08-08

The angle of the chair should not rise above the pelvis when standing behind the chair - Health YouTuber Han Joo-mok -

๋ญ” ๊ฐœ์†Œ๋ฆฌ์—ฌ ๊ทธ๋Ÿผ ์ตœํ™๋งŒ์€ 90๋„๋กœ ์„ธ์›Œ์•ผ๊ฒƒ๋„ค

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