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S
ShimmeringRo·Lat Pulldown·2024-09-10

Boom

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RobustKiwi873·Lat Pulldown·2024-09-09

It hurts...

try drop set and pre workout set 🔥💪

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VigorousBananas882·Lat Pulldown·2024-09-09

Don’t let the bar smack your chest too hard lol

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WellBlackberries789·Lat Pulldown·2024-09-09

Getting those wings ready for flight

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VigorousBlackberries217·Lat Pulldown·2024-09-06

Why do I feel it more in my arms

because it hits biceps as well

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민기103·Lat Pulldown·2024-08-15

No, after just a month, they're telling me to go from 15x10 to 55x10. Is this right, AI?

못하십니까 휴먼?ㅋ

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VigneshRam·Lat Pulldown·2024-07-23

Where should I hold the bar ? Closely or widely

depends on if you’re trying to widen your back or define your back wide widens it close defines it

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쫑찡짱짜자짜자아카자아짜ᅡ짜나짱·Lat Pulldown·2024-07-22

Back

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Lakshay15·Lat Pulldown·2024-07-16

Just did lat pull down 65kg 12 reps is it good?

its good if its heavier than the week before and you're using correct technique

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HedayatMirkhil·Lat Pulldown·2024-07-13

m new in Ap

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머쓱타드·Lat Pulldown·2024-07-12

I'm having a hard time.

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승진0303·Lat Pulldown·2024-07-12

Do you have any tips to prevent calluses when doing this?

굳은살 생기는게 낭만

3
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숨니애요·Lat Pulldown·2024-07-10

The hat came off while doing this with the hat on.

저는 그렇게 모자 날라가서 천장에 꺼내느라 애먹음 ㅜ

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민강2222·Lat Pulldown·2024-07-09

Hello

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TheSuperUltra118·Lat Pulldown·2024-07-06

Starting with the basics

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ResilientStrawberries319·Lat Pulldown·2024-07-05

Can’t feel any progress being made Jesus

keep going little bit more each time!!

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ResilientKiwi476·Lat Pulldown·2024-07-05

Hello

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개쩌는이수아·Lat Pulldown·2024-07-04

I think I started with 10kg when I first learned, but before I knew it, I'm doing 25kg now, haha.

어이어이.. 2.5배로 강력해진거냐고! 젠장!!

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ShimmeringRo·Lat Pulldown·2024-07-03

Stick to the basics

???

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