Lat Pulldown Community

It seems like there isn't much heaviness when lifting weights with my back, but should I still increase the weight or lower it a bit?

↳ 중량 낮춰서 자극부터 느끼세요

If you do it, fatigue will come to the triceps, what should I do?

What is a warm-up set? Why do you do more?

I keep shrugging my shoulders ㅠㅠ my weak back muscles.

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Anyone else get forearm pain when performing this exercise?

↳ keep your thumb over the bar not under use your hands like hooks see if that helps

I weigh 50 kilograms, but I wear a 40-kilogram wrist strap. 🏋️‍♂️🏋️‍♂️🏋️‍♂️🏋️‍♂️

↳ 난 남자인데 40하는데..

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Bout to fly

Fighting!

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🎉🎉

👊

↳ 👌

Work harder. Noone cares

↳ suck d!ck! Be supportive.

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Hi

wow

The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.

im so exhausted today, struggling with my workouts i just want too sleep all day 😂😫

↳ Do it! Go sleep brave soldier, you don't need this in your life.

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