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372 posts

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..Cedrick..ยทLat Pulldownยท2024-12-30

๐Ÿ’ช

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S
ScottRyanยทLat Pulldownยท2024-12-29

This is the key to pull-ups push hard until you hit your weight

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๊ฐ„
๊ฐ„์งยทLat Pulldownยท2024-12-27

I came to the hotel gym, but the equipment feels heavier than what I'm used to at my regular gym.

0
ํ™
ํ™์ •์„œยทLat Pulldownยท2024-12-27

It's not about pulling down; it's better to think of it as going up like a pull-up bar.

์ฒ ๋ด‰์„ ์˜ฌ๋ผ๊ฐ€๋ณธ์ ์ด์—†๋Š”๊ฑธ์š”ใ… ใ… ใ… ๐Ÿฅต

8
๋•
๋•๋ฐฐ๋Œ„์ŠคยทLat Pulldownยท2024-12-26

Why did the warm-up set suddenly appear...?

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J
JoshuaEmmanuelleLaguidaoยทLat Pulldownยท2024-12-22

im hitting the biceps instead of back :(

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๋˜‘
๋˜‘๋˜‘ํ•œ๋น„ํ–‰๊ธฐ10ยทLat Pulldownยท2024-12-19

When I pull with my arm, the veins in my left arm tingle. What should I do?ใ… ใ… 

0
ํ—ฌ
ํ—ฌ๊ฟˆ๋Œ์ดยทLat Pulldownยท2024-12-19

It seems like there isn't much heaviness when lifting weights with my back, but should I still increase the weight or lower it a bit?

์ค‘๋Ÿ‰ ๋‚ฎ์ถฐ์„œ ์ž๊ทน๋ถ€ํ„ฐ ๋А๋ผ์„ธ์š”

1
์˜
์˜์œค์ฑ„ยทLat Pulldownยท2024-12-18

If you do it, fatigue will come to the triceps, what should I do?

0
๋งŒ
๋งŒ๋นตยทLat Pulldownยท2024-12-18

What is a warm-up set? Why do you do more?

0
์‹ 
์‹ ๋ฆผ๋™์จ์จ์ดยทLat Pulldownยท2024-12-14

I keep shrugging my shoulders ใ… ใ…  my weak back muscles.

0
I
IsaacGarza1ยทLat Pulldownยท2024-12-10

๐Ÿ’ฃ๐Ÿ’ช

0
C
CharlieMillerrยทLat Pulldownยท2024-11-29

Anyone else get forearm pain when performing this exercise?

keep your thumb over the bar not under use your hands like hooks see if that helps

7
์ด
์ด์ˆ˜๋ฏผ156ยทLat Pulldownยท2024-11-27

I weigh 50 kilograms, but I wear a 40-kilogram wrist strap. ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ

๋‚œ ๋‚จ์ž์ธ๋ฐ 40ํ•˜๋Š”๋ฐ..

16
P
PrasandGopakumarยทLat Pulldownยท2024-11-20

๐Ÿ”ฅ

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F
FutureRippedยทLat Pulldownยท2024-11-18

Bout to fly

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H
HungTotoยทLat Pulldownยท2024-11-17

Fighting!

0
M
MiguelGoguenยทLat Pulldownยท2024-11-15

๐Ÿ”ฅ

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N
NoelKumarยทLat Pulldownยท2024-11-15

๐ŸŽ‰๐ŸŽ‰

0
R
RushiShah1ยทLat Pulldownยท2024-11-14

๐Ÿ‘Š

๐Ÿ‘Œ

1