Lat Pulldown Community

레스고

I'm trying this for the first time, so I'm asking if the stimulation is coming to the biceps rather than the back. Is this correct?

I really want to beat up the guy who sits and uses his phone while doing 5 sets in 3 minutes.

↳ 갑자기 여친이 헤어지자해서 내가 뭘 잘못했는지 카톡 디엠 위에서부터 내리고있는 중이라면?

Yay, another lat pull at the gym! Hehe.

🍑🍑🍑

🏋️‍♂️🔥

What should I do if I feel a strain in my forearm when I increase the weight a little?

↳ 전완에 자극이 아예 안올 수는 없다고 PT샘이 그러셨습니다! 최대한 손에 힘을 덜 주고 이완 시 광배근에 힘이 풀리지만 않는다면 어느정도 보내주는 것도 방법이에용

Can I do this on the back of my neck??

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Do you tell someone who is taking 20 minutes with one set every 5 minutes? It's a bit frustrating.

↳ 이건 좀 선넘네요

Why does it feel heavy in my chest?

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Handle? There are several devices, so is it okay to use one that suits you?

↳ 넓은건 상부 중부 좁은건 하부 광배

Is AI raising the weight more than inflation?

🦍

where do they get the recommended weight and reps 😭 its hardddd

↳ adjust it for your weight and reps that you can do

🥵

Does AI automatically increase the amount and let you know?? Mine always tells me to use the same key.

When doing lat pulldowns on a cable machine, there seems to be a significant difference in weight compared to using a dedicated lat pulldown machine. Is this different at each gym?

↳ 제조사마다 다를겁니다

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