When I pull with my arm, the veins in my left arm tingle. What should I do?ㅠㅠ
It seems like there isn't much heaviness when lifting weights with my back, but should I still increase the weight or lower it a bit?
If you do it, fatigue will come to the triceps, what should I do?
What is a warm-up set? Why do you do more?
I keep shrugging my shoulders ㅠㅠ my weak back muscles.
💣💪
Anyone else get forearm pain when performing this exercise?
I weigh 50 kilograms, but I wear a 40-kilogram wrist strap. 🏋️♂️🏋️♂️🏋️♂️🏋️♂️
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Bout to fly
Fighting!
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🎉🎉
👊
Work harder. Noone cares
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Hi
wow
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im so exhausted today, struggling with my workouts i just want too sleep all day 😂😫