Lat Pulldown Community

Please don't do the national exercise after doing one set, ma'am.

Is it really right to just force it at 35 instead of 45?? If I pull it to 45, it does get pulled, but I'm worried that it might be too stimulating for other areas...

↳ 억지로 ㄴㄴ 자극 찾으세요

Please stop using your phone in the equipment; it's really making me angry.

↳ 개찔리네요

It's Helin, but you guys are really scary.

I'm crazy, but I can't do 40 kilograms.

↳ 저는 30키로 겨우해요^^^^

My arm hurts, so how can I pull with just my back?

↳ 스트랩끼고도 자극이 안오시면 무게 낮추고, 2번째 손가락을 땐 뒤, 새끼에 무기를 걸어 내려보세요!

Is it because my fingers are short? Even though I tried hard, my forearm is too hairy, haha.

Why is only one elbow hurting?

↳ 낮은 무게로 정자세 잡고 무게를 늘려보세용!

If you took out the grip, put it back a bit... It's annoying.

My biceps hurt more than my back ㅠㅠ

What should I do if my elbow hurts?

What should I do if my elbow hurts?

👊👊

Hi all

The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.

Low-key love this one 🎉

So what if your short

15 doing 130

🍑

Fire 🔥 I'm at 100 lbs

↳ at 180 rn 💪