The difference between 85kg and 95kg feels impossible when lat pulldown tend to be my 4th exercise. And I can barely get through 85kg x 10
Feel it more on my front delts and biceps
Don’t be mentally weak 💪
When doing this, the impression is really bad. 😫
Started at 25lbs now I’m at 70!!!! Just keep pushing you can do!
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Widen your grip, align the bar with your body, after descending, maintain the feeling of pushing your collarbone back while repeating. Coaching is welcome.
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Uncle Choo Seong-hoon said to do it backwards, so I tried, but it's really hard. 🏃♀️🏃♀️
Feels good. 👊
I want to eat a late-night snack.. 🍗
It seems like only my forearm muscles are getting stimulated, but not my back. What should I do?
I only feel stimulation on the side. What posture should I adopt?
레스고
I'm trying this for the first time, so I'm asking if the stimulation is coming to the biceps rather than the back. Is this correct?
I really want to beat up the guy who sits and uses his phone while doing 5 sets in 3 minutes.
Yay, another lat pull at the gym! Hehe.
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