Leg Extension Community

If you have knee pain, please bring your thighs slightly together and proceed. 🔥🔥

I love leg day!! 👊🔥

I really want to cry, no lie.. after doing one set.

Bro wtf 🦍

The end of the human era has arrived.

🦍

I hate both leg extensions and hamstring curls.

You won’t pause at the top.

↳ I know lol. I was just being sarcastic

I am dead☠️

Aaaah!

The more I try, the more I feel upset about my weakness.

IT BURNS OH GODDDDDD IT BURRRNNSSS

↳ it’s supposed to

Ah, crazy, the leg curl uncle next to me is farting.

↳ 아저씨라서 그래요. 구멍이라는 구멍에서 소리가 나온답니다. 슬며시.

Too much weight destroys the knees!! Lower weight, up the reps 💪

↳ 체중이 안줄어요...

Starting exercise after 4 years. Phew - Ha - 🔥

My butt is coming up a little bit, but I shouldn't do it like this, right..?

↳ 시트 뒤에보면 조절하는거있어요 앞으로 땡겨서 하세요

Ligament rupture D+3 weeks

I came to the apartment gym because I was too lazy to go to the regular gym, but I feel like the machines are going to hurt my knees, so I'll skip it.

80 60 40 Enjoying 15 pieces each as a drop in one set, doing this for 3 sets makes me scream like a crazy person.

I also got hit with a weightlifting move.