Why does my calf hurt? ㅠ
Excuse me, AI teacher... I do squats and this exercise, but I have no sensation in the front of my thigh...
Squat lunge extension 3-step combo, that's awesome;;
Legs are gone 😂
I really can't do it.
When getting off, 3 seconds of serenity...
Feeling tired today... Did I get the order of exercises wrong...? Is it because I did squats and lunges in that order??
😂😂😂 ditto
The moment I do this, it already feels like I'm in a torture chamber below the knees. It's not "twist your body," it's already twisted, damn it.
Leg press 100kg, dumbbell lunge 14kg, leg extension 60kg, did I go crazy continuously?
No, I had knee surgery, and you're telling me to do this instead of rehabilitation?? Haha.
I have to do this and then lunges. I still have cardio left. Please send me home....
Please take good care of Ai.. Who keeps leading the kids astray!
I feel like hitting the back of the heads of those kids who are fiddling with their phones.
It is a torture device, damn it.
My knee hurts..
I feel these for three days after.
🔥
Just reduce it by 5kg... They say they will reduce it.
I’m sorry, Teacher Ai. If I do leg curls, I really feel like I won’t be able to survive today.