Leg Press Community

If it says 50 pounds both sides, am I suppose to have 50 in total on both sides or 50 pounds on both sides meaning each side

↳ 50 pounds total

Why is it 85kg from the first day??

↳ 스쿼트대비 몸무게가 빠져잇기 때문임둥 몸무게가 한 70이면 15든거임

My thighs burn

↳ my dih burns

🥵🥵

Give me time to put in the record...

I feel like I'm going to die every time I do this.

If you add a disc during break time, the break time ends...

Is it better not to do it if there's a cracking sound from my knees every time I come down?ㅠㅠ

↳ 스트레칭 충분하게 하는거 추천드립니다!

Is one side of the disc 75 units, with both discs being 75?

↳ 양쪽원판 합한무게라는 뜻 아닐까요..?

I can only do 210 on the leg press, but I can't exceed 50 for my upper body or the rest.

What should I do about both sides being 45 degrees?

Is it okay to have a 20kg plate on one side when the total weight is 100kg, even though there is only a 20kg plate?

↳ ㄴㄴ 안됌

Why is it hard even though it's lighter than my weight?

I'm just starting to exercise, and even 35 kilos is killing me. How am I supposed to handle 80 kilos in the actual game? Is this a joke?

↳ water a lot of it stretches after workout lol helps some haha some

I'm on my first week of starting, and I'm completely lost because I'm seeing something called warm-up for the first time.

Can someone tell me the foot position? ㅠ..

What would the weight be if done without a plate??

↳ 기구 브랜드마다 달라요~

Love doing this exercise

What should I do to correct my posture when my knees hurt?

Is that woman really 40 kilograms?

↳ 저도 그랬는데.. 정신차려보면 80이 되어있을겁니다..🤣🤣