Current PB 212kg - 2 sets of 8 😮💨
Leg day yesterday and today oh my!!! My music list (hard rock kinda day)got me pushing through today
What is this guy who keeps wobbling with 4 to 5 pieces of 20kg on each side? He does that every day, is he even human?
New gains moved up to 450 lbs can't wait till I can't walk lol
LFG 🔥
Writing down the weight or number of repetitions in a memo boosts your confidence.
The weight felt in each machine is different, huh?
Finally, I made 100 copies ㅠㅠㅠㅠㅠㅠ
It says "getting out of a skinny body," but does this make my legs thicker? I am a man.
You're just a piece of metal, you're dead.
Pelvic position Above: Buttocks, hamstrings Below: Front thigh Narrow: Side of the thigh When the feet are spread: Inner thigh
I doubt whether I'm doing it right since I'm only doing this part so well.
It is an exercise that is relatively safe among lower body workouts, so it is frequently used.
Why does my neck feel so tense just from doing this?
Isn't it too much to lift 70kg when I'm a beginner...?
Are you tired right now? No. (Lie 🚨)
200000kg x 100 rep 200 set 💥💥🍌🍌👉👌👉👌💦💦🤰🤰
I'm a middle schooler, you crazy Max guy.
Why does my knee hurt? ㅠ
Hahaha, how can I lift 60 kilos?