Leg Press Community

Does the term "both discs" refer to the combined weight of both discs? Does it mean to insert weights equal to each of their weights?

Who am I?? Where is this…?

Why does he keep recommending warm-ups like 45kg, 75kg, and 90kg? Can't he just do 40, 80, and 120?

↳ ㄹㅇ 95면 이거 때믄에 5kg 찾아두는게 개귀찮음

How many kilograms is the basic bar without the plates? This alone is tough. ㅠㅠ

Is the weight of the main game 50kg?

Do I have to set it up evenly on both sides? It's a hassle.

I wish I were paralyzed from the waist down.

Is the weight different between the plate and the seated machine?

I keep passing gas.

I do V, close to bottom n then up high. Fudge burning

No, you said you only do 6 exercises for 41 minutes, but I've been doing squats and this is my second one, and it took 40 minutes? Hahahahahaha!

Are you saying that each side should have 20, making a total of 20 for both sides? Or is it a total of 20 combined?

↳ 합쳐서 입니다

Boy 14x4 reps is bananas

↳ mine has me 300 15x4

No, is 100kg really right for a beginner... Is 100kg correct after squats, leg presses, and lunges!!!!!

165 in just 6 months from 90...

I’ve progressed to 165Kg 🤩

Is it not recommended for people with back problems? I usually have a weak back, and this exercise is making it hurt again.

↳ 복부코어 운동하신 후, 복압 딱 잡고 등에서 허리 떼지지 않게 하셔야 허리가 안 쓰여요..!

Are you telling me to do 160???

Is there a big difference in weight by brand? The weight has decreased by nearly 100 kilos;;;;;

Is there a big difference in weight by brand? The weight has decreased by nearly 100 kilos;;;;;