오 쉣.. 이거 확인하려고 댓글열었는데..
Well done!!! I juat hit 100kg today!!! My first ever!
Oh, it's tough.
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pick a weight you can do 10-12 reps with and do 2 sets then on your 3rd set add abit of weight and keep doing it until you can do 10-12 reps of that weight .
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doing 200kg for 4 sets of 15.... help me 😆
👏👏🔥🔥
나 자신하고 싸워야지 AI랑 싸우고 있네ㅋㅋ
이 글 보고 불안해짐
agree they will fold past 600lbs
keep at it!!
lol U right
So could I. Ok, that car is made of LEGO, but it’s still a car…