Today, I seem to be exercising faster than usual.
I had sushi for dinner.... If I get on top of the rice, it becomes salmon sushi, haha.
These are brutal, but I kept smashing them. I've been doing two workouts a day (morning and late night) and do 10km walks on top of it. Keep locking in guys and go fucking hard! Do the work
What should I do if my shoulder hurts?
Wow... Should I do this at home... I can feel the gaze of others looking at me through the mirror...
What is this? My arm is just hurting.
Ummm yeah I rather do pushups
What is the purpose of making it for three consecutive days?
I wonder if this is what it feels like to see a freshly caught fish in slow motion.
When I come up, there's a mirror and it's so funny ㅠ
I have to lie down and then get up... Crunch is crunch... I'm going to die.
Yeah this sucks , replaced
I feel like the triceps in my arm supporting this are going to cramp, is that right?
One set has 15 pieces on both sides, but only one side...ㅠㅠㅠ It seems like the Magikarp is flopping around...
This was an exercise I did when I briefly learned ballet as a hobby before... I didn't know this movement had a name...
No matter what I do, it feels like I'm wriggling on the floor. ㅠ
Think of it as trying to get your ribs to touch your hip bone and squeeze the space in between , hope that makes sense.
If you don't lift it with your arm from the floor, it won't come up.
lil bit going back with app
Is it correct that when lowering the upper body, the orpal becomes like a picture??