I canβt
κ²μ΄κ°μμ νμΈνΈνκ³ ν¨μ€ν©λλ€
I use a weight bench if there's one available. It's way more comfortable than the floor. You shouldn't fall off either. Hope this suggestion helps. π
λΉκ·ΌλΉ λ°
thanks for this one cause I feel weird doing it as shown
close your eyes and hope for the best...
I have noticed that with several of the exercises. They really need to fix that.
κ·Έλ¬κ²μ μ΄κ² μ΄λμ΄ λλ건κ°μ?