One Arm Dumbbell Row Community

Is there anyone who can explain the part about keeping the elbows close to the sides during the exercise explanation? I didn't understand it.

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We have to do both arms right ! Lol

↳ yes, both arms equally.

I only feel my arms after doing it :/

↳ that's how it works bro

If you train with this exercise, starting various agricultural machines later will be no problem.

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As long as your form isn't too messed up, don't worry too much. If you're a beginner and lack muscle, it can be hard to feel the stimulation.

Bro dorito back gonna home soon

Loving it

ㅇ

Keep your back straight, and don't let that shoulder drop! Find your rhythm and keep it steady

↳ your shoulder isn’t supposed to drop? Never knew that

🍕

When you just wanna row row row your boat... in the gym

↳ 🔥🔥🔥🏋️‍♂️👏🤣

I’ve never done it with the extended leg and the exercising arm on the same side

How i know i am doing it right ?

↳ by asking to some one

It's really hard.

Anyone gets lower back pain ? Or is it just me?

↳ my whole body it's always in pain, idk lol

Lets go! +1 You can do this!

What should I do?

Very nice 👍🏻👍🏻

For those who are having difficulty, set the incline to a suitable angle and do it.

There's a knocking sound coming from one shoulder. Why is this happening?!

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