When you just wanna row row row your boat... in the gym
I’ve never done it with the extended leg and the exercising arm on the same side
How i know i am doing it right ?
It's really hard.
Anyone gets lower back pain ? Or is it just me?
Lets go! +1 You can do this!
What should I do?
Very nice 👍🏻👍🏻
For those who are having difficulty, set the incline to a suitable angle and do it.
There's a knocking sound coming from one shoulder. Why is this happening?!
Those who feel no stimulation at all may not have developed the lat muscles yet. If you consistently do lat exercises, you will eventually feel the stimulation one day. I've been doing it for six months now.
I don't know how to do it.
Wow, 10 kilos for 15 reps was doable, but after that, it felt like I was squeezing it out;;;
I love these
Brothers, do I need to do this on both sides for it to be one set?