Wow, it's hard to even lift 6 pieces of 5kg, what kind of life have I been living?
I like this better than rear :"
First day, trying to get my body back in shape…🥵
My arm keeps bendingㅠ Do I have to keep it straight no matter what?
If I increase the weight, the strain goes to my arms rather than my chest. So, should I adjust the weight? I lifted a lower weight because the stimulus was weak, but I'm worried about it. 🥵
If I push my hips forward while doing this, where will I feel the stimulation?
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Maybe it's because I've been completely drained earlier, but I don't have any strength left. ㅠ
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Ugh, shoulder involvement, ugh.
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My fav one🥵
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My shoulders getting so tired lately.
Burning like a mofo 🔥
Sensational 🔥