Pec Deck Fly Community

My machine is tough like the cables need changed more resistance

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Is it normal for my armpit to hurt?

↳ 가슴운동인데 겨드랑이가 아프다는건 높이가 안맞아서 그런겁니다.

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Help!!😫

What do you mean by asking someone who lifts a 5kg dumbbell to lift 20kg?

↳ 5키로에 20 맞음

For more scientific results, stretch that chest muscles all the way back controlling the weight the drive forwards with correct breathing technique 👏🏿

↳ Thanks

Fun but the last set is a bit rough

I only feel stimulation in my right arm... What kind of ridiculous situation is this?

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Our apartment gym only has a butterfly machine (with elbows at a right angle), and it seems like it's not available in this app.

↳ 버터플라이 머긴인것 같아요!

That spot is not meant for chatting with your girlfriend next to you.👊👊👊

I Like this Workout 💣

Why does my shoulder hurt when I do that?

↳ raise the seat some the arms need to be at nipple hight on chest try that

Save me💪

I do 6 sets x 10 reps. I love this!!

Can you keep increasing by 5 kilograms every week like that? 🏋️‍♂️

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Am I the only one crossing my arms in front?