Pull Up Community

from 4 to 10 clean pullups. w exercise

Why are you adjusting the difficulty?

i could only 5 pull ups !

↳ I started from 1 and now at 10 x 4

It's unreasonable to ask for more than 10 times from the beginning....

Fuck, is it right to say that a 100kg person should do 15 pull-ups?

↳ 진정하쇼

Let's do our best, guys!!!!

Been using an assisted chin up machine and man it’s made a massive difference! Slow and steady wins the race yall. Stay safe 👏

My weight is 94kg.. I realized gravity for the first time.

When I was child I had a pull up bar at home could do tons, now I can’t get past 5🤣🤣see how I am at the end off the year hopefully I’ll be at 10

Something different

Here I am, floundering...

I can't do Pull up...

↳ try negative pull up or try to use resistance band

It's really hard.

Strap-on low weight 13 7 7 6 4 5 sets with a 1-minute rest time. When is it good to add weight? I would appreciate advice from experienced individuals.

↳ 13 13 13 13 13 할때 하셔도 안늦으실거 같은뎅..

I can't feel it anymore from the 8th one;;

It’s even better if you think you’re holding onto the balcony window frame 😊

↳ 덕분에 중환자실 왔습니다. 감사합니다 😊