👏👊
👊👊woah @rxh0n
No, it's a 20-second break, you know, a fart, hahaha.
I do it every day, so what does the number matter?
Push-up 2 consecutive crazy
The translation of "씨이발" is a vulgar expression in Korean, often used as an expletive. It can be translated as "f***" in English.
🥵
🦍🏋️♂️👊
💪💪🏋️♂️🏋️♂️👊👊
👊
👊👊
Is it ethically right to have push-ups immediately after finishing incline push-ups?
Og exercise right here
Who’s this guy
It's really hard.
If you can do push-ups after chest exercises, you haven't done them properly.
The first 10, 3 sets... Breaking through 12 for the second week, 4 sets... Please, up to 20, 5 sets!!!
Um, I don't know about the chest at all, but the triceps are sufficiently stimulated.
I’m was after this 🤣
I have been doing 100 each time for 20 times in 5 sets every day for 3 years now.. It's nice that my shoulders have gotten wider, haha.