Push Up Community

That's the one thing I'm the best at, haha.

↳ 아오 오랜만에 하니 5개도 힘드네 원래 15세트 4번 돌렸는데

The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.

The exercise I used to do when I was a soldier, haha.

LOL Passionate Run

Blood is rushing to my face.

Before enlisting, I could do 62 in one minute, but after returning from service, even 10 was difficult. However, after starting to exercise again, I was able to do 87 at once. The conclusion is that if you just keep at it consistently, the number will quickly increase.

Why does it feel like my elbow tendon is snapping every time I do it?

John 3:16 “For God so loved the world that he gave his one and only begotten son so that he may die on the cross to save us, and whoever believes in him shall not perish.”

↳ wth does this have to do with pushups?

Break time 20 seconds 💀

Try doing chest exercises at the very end, lol. It's intense! 😫

I wrote in the survey that I can only do 10, so why are you asking for 15 in 5 sets?

I feel like I'm going to die because of my triceps. Please save me.

My arms are trembling.

God is watching you. He is seeing you getting better! You got this 👏

Bodyweight exercises are difficult. Even if you lift weights with various equipment, you shouldn't neglect bodyweight exercises.

"Rather, kill me."

Oh my🥵

When the two chest exercises are done, I can't do push-ups. 😩🏋️‍♂️

Please save meㅠㅠ

60 is tough.