Blood is rushing to my face.
Why does it feel like my elbow tendon is snapping every time I do it?
John 3:16 “For God so loved the world that he gave his one and only begotten son so that he may die on the cross to save us, and whoever believes in him shall not perish.”
Break time 20 seconds 💀
Try doing chest exercises at the very end, lol. It's intense! 😫
I feel like I'm going to die because of my triceps. Please save me.
My arms are trembling.
God is watching you. He is seeing you getting better! You got this 👏
Bodyweight exercises are difficult. Even if you lift weights with various equipment, you shouldn't neglect bodyweight exercises.
"Rather, kill me."
Oh my🥵
Please save meㅠㅠ
60 is tough.
Squeeze your chest and finish with 15 push-ups x 4 before stretching.
Slightly incline and squeeze in the area where the chest rises at a 90-degree angle. It should look like a light touch on the outside.
Keep it up. Even when its hard you STRIVE! God is Great !!
My body is the heaviest..
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Dont stop ! Do 20 ! Cant ? Do them on your knees ! Don’t stop !
I usually do 30 push-ups in 3 sets at a time... But when I do dumbbell bench presses and chest presses and then push-ups, I shake like a complete beginner and can barely do 10...