Seated Knee Up Community

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Me haha

If there are no abdominal exercise machines at the gym, try doing it with dumbbells between your legs.

Please save me.

Is it really 20 seconds of break time, Helin?????🥵🔥💣🥵🔥💣

The text appears to be a string of characters that does not form meaningful words in Korean. Therefore, I will return the provided text itself: 아오진짜어ㅑ러즈ㅏ내져ㅓ아ㅐ라커ㅏ쟝

These are my favourite, burns so much 🔥

How can I make it harder here?

↳ 발에 덤벨 걸고 해보세여 죽어여

While showing my belly fat, I become motivated to work hard.

Are you tired, human? Let's get it done! 🏋️‍♂️

Still, I can definitely feel the stimulation.

My belly is out, and my hip joints don't bend much... ㅠㅠ

The front thigh hurts more..

Hehehehehehe

Why does it smell like alcohol from my mouth as I keep doing it?

Which country's calculation method is it to have 10 to 17 at once.. AI guy..

Is it normal that there's a popping sound from my lower back every time I do it?

I tried to do it on the exercise ball to give myself more stimulation, but my stomach is tearing.

Grab the front of the bench under your butt Crazy ab burn

↳ and quads