Hurts so good
Staring at the next person to use the equipment while doing this on the bench.
Pull your chin in tightly!
Me too
Ouchie…. My soft abs.
To fix your posture, you need to go to the real end of the mat, not the middle, and place your hands right behind your hips, not too far back. 👀
It's really hard.
This exercise is suitable as a warm-up before starting the main core workout.
I do it with a dumbbell on my foot, and it feels stimulating. ㅠ
Liek this
any1 else feel a burn in their thighs aswell?
Why is the number of times always fixed at 10? Doesn't the AI adjust it like in other events?
These are fun
It's fine up to 13, but starting from 14, my back hurts and I can't do it. What's the problem??ㅠㅠ
Nice 👍