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`3·Seated Row Machine·2024-10-17

I don't have a gym, so I'm using a triangular grip for pulling at about belly button height.

StrongMango1002·Seated Row Machine·2024-10-13

Alternative machines for this

오명근1·Seated Row Machine·2024-10-10

It's the same as leverage low, right?

UniKFeed·Seated Row Machine·2024-10-10

My arm muscles are more intense than my back, so my triceps feel more thrilling...

저도

khoie·Seated Row Machine·2024-10-05

Play a ballad at the gym while doing this.

🥵

노인정책대상근접자·Seated Row Machine·2024-09-24

This is a case where the undergrip is a bit exciting.

님아

AjayKumarKopparaju·Seated Row Machine·2024-09-23

Yes

ActiveApples791·Seated Row Machine·2024-09-16

Is diverging seated row the same ?

ResilientBananas809·Seated Row Machine·2024-09-09

Now I know what it's like to row a boat on land... without the water, scenery, or any actual fun

SoundApples534·Seated Row Machine·2024-09-09

Row row row

WellOranges822·Seated Row Machine·2024-09-09

💦💦💦💦💦💦💦💦💦💦

😄16·Seated Row Machine·2024-09-09

That AI video says it can do it that easily if you maximize the weight?? Ah, AI~

AustinS7·Seated Row Machine·2024-09-04

Do you recommend a more neutral vertical grip or an overhand grip?

use all, just get a deep stretch.

검은머리외국인·Seated Row Machine·2024-08-26

Is it okay to substitute with cable rows since this is not available at the gym?

가슴 플레이트가 있는게 진짜 장점이라 생각합니다.

SoundPineapple603·Seated Row Machine·2024-08-19

500 lbs

ActivePineapple64·Seated Row Machine·2024-08-05

140lb

supreme

팍탁·Seated Row Machine·2024-07-31

One side of my rear shoulder is getting a lot of stimulation; what could be the problem? (Parallel grip)

비대칭 아닐까여??

조승현입니다·Seated Row Machine·2024-07-26

Can I use a different grip than what it looks like??

ChuckHrh·Seated Row Machine·2024-07-25

135lb

운동하기시르다·Seated Row Machine·2024-07-22

I'm only doing this because that's all we have at our gym. ㅠ