Alternative machines for this
Play a ballad at the gym while doing this.
This is a case where the undergrip is a bit exciting.
Yes
Is diverging seated row the same ?
처음에 발에 힘줘서 댕기면 이두 자극 덜 감
Now I know what it's like to row a boat on land... without the water, scenery, or any actual fun
Row row row
💦💦💦💦💦💦💦💦💦💦
That AI video says it can do it that easily if you maximize the weight?? Ah, AI~
Do you recommend a more neutral vertical grip or an overhand grip?
Is it okay to substitute with cable rows since this is not available at the gym?
500 lbs
오랜만에 다시 운동하니까 45. 평소에는 50~55베베
넘 좋음
140lb
One side of my rear shoulder is getting a lot of stimulation; what could be the problem? (Parallel grip)
Can I use a different grip than what it looks like??
135lb
가슴아퍼