15035 posts
Is it okay to hold the dumbbell vertically? If I hold it horizontally, it gets caught on my pants.
Shoulders, grow!
Are you telling me to die?
Is it an undergrip? Is it an overgrip? Looking at the picture, it seems like an undergrip but also like an overgrip... what is it? 🥵
30, it can't be more than 9. ㅠㅠ
I took a year off, so why are you reducing the weight for me...?
My elbows are bent a lot, so the focus of the stimulation is on my biceps. ㅠㅠ
Max ran away.
This is by far my favorite chest workout!!💪
💪
Oh I HATE this
My hip hurts when I lift my leg. ㅠ
The stupid tokkis keep recommending odd weights.
Use less 💪
Why isn't the memo working!!!!!!!!
This is really painful on the hands, so I wouldn't recommend it much... Rather, the Tyson push-up seems to be more effective.
Blood is rushing to my face.
Our AI has become much smarter while we weren't looking^^ The idea of a 20-second break comes from some Brazil^^
It's good to do with leg press.
@Jungkkulkkul When you pull, exhale, and when you release, drink slowly. While drinking slowly, stretch out your arms and when you pull, exhale sharply.
Is it okay to hold the dumbbell vertically? If I hold it horizontally, it gets caught on my pants.
Shoulders, grow!
Are you telling me to die?
Is it an undergrip? Is it an overgrip? Looking at the picture, it seems like an undergrip but also like an overgrip... what is it? 🥵
30, it can't be more than 9. ㅠㅠ
I took a year off, so why are you reducing the weight for me...?
My elbows are bent a lot, so the focus of the stimulation is on my biceps. ㅠㅠ
Max ran away.
This is by far my favorite chest workout!!💪
💪
Oh I HATE this
My hip hurts when I lift my leg. ㅠ
The stupid tokkis keep recommending odd weights.
Use less 💪
Why isn't the memo working!!!!!!!!
This is really painful on the hands, so I wouldn't recommend it much... Rather, the Tyson push-up seems to be more effective.
Blood is rushing to my face.
Our AI has become much smarter while we weren't looking^^ The idea of a 20-second break comes from some Brazil^^
It's good to do with leg press.
@Jungkkulkkul When you pull, exhale, and when you release, drink slowly. While drinking slowly, stretch out your arms and when you pull, exhale sharply.