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14354 posts

엄태웅11·Hammer Strength MTS Iso-Lateral Front Pulldown·7mo ago

How many of these do I need to do?

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죠니임다·Shoulder tab Push Up·7mo ago

Is there no way to report this? This is impossible for female beginners.

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리본·Chest Press Machine·7mo ago

I feel like my muscles are growing, but why does my collarbone feel uncomfortable? Does anyone know the reason? The more I do chest exercises, the more I feel something slightly stuck around my collarbone, which is uncomfortable. 💪

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헬스준우·Dumbbell Hammer Curl·7mo ago

The exercise intensity of the app is too weak.

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고요한승용차24·Cable Tricep Pushdown·7mo ago

What is 50 kilograms?

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강지원1914·Reverse Crunch·7mo ago

It makes a fart sound from the back.

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Zachmadden·Cable Rope Tricep Extension·7mo ago

Time to bleed

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Zachmadden·Cable Rope Tricep Extension·7mo ago

Light weight baby

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RobustOranges2041·Twist Superman·7mo ago

What the felley👏

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시안아가씨·Leg Extension·7mo ago

After it ended, I got up but my knees gave out and I sat down. 🤣

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Iamtheproblem7·Abdominal Machine·7mo ago

🥵🥵🥵🥵

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LittleOne420·Pec Deck Fly·7mo ago

🔥👏

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JaniT·Dumbbell Lateral Raise·7mo ago

Can you really do this with straight arms??

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Novella27·Lat Pulldown Machine·7mo ago

🏋️‍♂️

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용이구리·Leg press·7mo ago

I prefer my lower body over my upper body. 🔥🔥

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Crunchtlqkf·Dumbbell Tricep Extension·7mo ago

Every time I lift the dumbbells, the earphones turn off.

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7일초보자·Push Up·7mo ago

Break time 20 seconds 💀

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Crunchtlqkf·High Row Machine·7mo ago

Don't put me down just because I don't have a device.

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HermanHey·Leg press·7mo ago

Can't take my foot off the platform.

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Arrofalcon·Dumbbell Sumo Squat·7mo ago

The app says "per dumbbell" but typically this exercise is performed with a single dumbbell. This keeps the weight centered and balanced while keeping your back straight without hitting the weight off your legs/knees during the rep. I recommend taking the recommended weight, doubling it for the exercise, and recording as if you did single dumbbell x2 weight.

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