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I came back to the gym after a year, and you want me to lift the same weight as my body weight, which is heavier than a year ago?

Is your arm originally hurting?

↳ 팔에 힘을 빼십쇼....

Why does my erect muscle keep hurting?

So spicy!?!

↳ 💣

If the tricep engagement feels too intense, what should I do? Should I reduce the weight?

↳ 허리, 복압이 제대로 안잡히면 삼두개입이 커져서 어깨가 잘안먹고 삼두털림

Where on earth is 4.5?

The hardest exercise to lift weight "5kg is easy?" I tried 10kg and immediately went back to 5kg.

↳ 5킬로도 뒤지겠음

It's hard.

↳ 나도

The left side feels stimulation, but the right side does not.

Doing this the day after leg day drives me crazy 🥵🥵🥵

↳ 이 Ai 시끼 하체 시키고 시키는데 어플을 삭제해야될까요? ㅠㅠ

🏃‍♀️🏋️‍♂️you can dome that

🏃‍♀️🏋️‍♂️yes

🏋️‍♂️🏋️‍♂️🏋️‍♂️🏋️‍♂️🏋️‍♂️🏋️‍♂️🏋️‍♂️🏋️‍♂️

When doing this, don't lose your energy if your mouth goes up and you look funny; try exhaling when you lift it!

Does anyone know the location of the cable???

↳ 명치 아래 배꼽 위

Go to failure on last set

I'm only feeling stimulation on one side of my side; can I get some advice?

It seems like "승모가먹네요 2" is a phrase that might not have a direct translation. However, it can be interpreted as "The shoulder is eating 2." If you have more context, I can provide a more accurate translation.

I don’t know how to do this

↳ I had to google it because this is nothing like the way it should be done. This app is horrible about showing the wrong way of doing an exercise.

👏