15030 posts
Does doing this actually build muscle? Or does it help lose weight instead of building muscle?
Have fun in 48 hours trying to stand after hitting a new PR on this bad boy 🥴
It makes a cracking sound from the back of the knee every time I bend it.
From today, mint...
Keep it up!
This is what it feels like to support the world as described in mythology..
One of the devices that doesn't get a seat at all.
When you first start, shaking your legs is a universal rule.
Eyyyyyyy 💯 cooking 🧑🍳
Body burns 3 day working out again after 6 months
I found out why there was no treadmill after it ended.
Good luck guys , god is with you!
I was just ready to quit this exercise and then I saw Your note! Thank you
💪
My elbow hurts after doing it.
Start low then work your way up. Remember, proper form and control are better than ego lifting
Is it okay to hold the dumbbell vertically? If I hold it horizontally, it gets caught on my pants.
Shoulders, grow!
Are you telling me to die?
Is it an undergrip? Is it an overgrip? Looking at the picture, it seems like an undergrip but also like an overgrip... what is it? 🥵
Does doing this actually build muscle? Or does it help lose weight instead of building muscle?
Have fun in 48 hours trying to stand after hitting a new PR on this bad boy 🥴
It makes a cracking sound from the back of the knee every time I bend it.
From today, mint...
Keep it up!
This is what it feels like to support the world as described in mythology..
One of the devices that doesn't get a seat at all.
When you first start, shaking your legs is a universal rule.
Eyyyyyyy 💯 cooking 🧑🍳
Body burns 3 day working out again after 6 months
I found out why there was no treadmill after it ended.
Good luck guys , god is with you!
I was just ready to quit this exercise and then I saw Your note! Thank you
💪
My elbow hurts after doing it.
Start low then work your way up. Remember, proper form and control are better than ego lifting
Is it okay to hold the dumbbell vertically? If I hold it horizontally, it gets caught on my pants.
Shoulders, grow!
Are you telling me to die?
Is it an undergrip? Is it an overgrip? Looking at the picture, it seems like an undergrip but also like an overgrip... what is it? 🥵