15028 posts
The right side has developed triceps, while the left side has developed chest muscles, so I'm only working on the right side with this. Will this improve the asymmetry?
You can do this!!! 🏋️♂️🍑
Huge difference when I mentally focus on back muscles
Is it better to have a higher number of repetitions for shoulder exercises? 12 repetitions seems a bit too much.
💣
Is it normal to feel something in the perineum when doing this...?
I'm skipping lunges because my knees are not good.
"Don't worry about lifting the weight, just lift your feet and do it."
💪💪
Is it one when done on both sides?
💪💪💪💪🏋️♂️
Does lbs per plate both sides mean if 90lbs is indicated 45lbs per side?
I can't feel it up to my butt...?
Am I the only one who is getting my head taken off?
Please.
I for some reason get LOCK IN when I do these (I ain't complaining)
35x15,45x15,50x15🥵
Anyone eles do them reverse.. 💪🦍
Middle school third year, 173 cm, 90 kg, aiming to reach 70 kg by 2026.
Please, grandmothers and grandfathers.
The right side has developed triceps, while the left side has developed chest muscles, so I'm only working on the right side with this. Will this improve the asymmetry?
You can do this!!! 🏋️♂️🍑
Huge difference when I mentally focus on back muscles
Is it better to have a higher number of repetitions for shoulder exercises? 12 repetitions seems a bit too much.
💣
Is it normal to feel something in the perineum when doing this...?
I'm skipping lunges because my knees are not good.
"Don't worry about lifting the weight, just lift your feet and do it."
💪💪
Is it one when done on both sides?
💪💪💪💪🏋️♂️
Does lbs per plate both sides mean if 90lbs is indicated 45lbs per side?
I can't feel it up to my butt...?
Am I the only one who is getting my head taken off?
Please.
I for some reason get LOCK IN when I do these (I ain't complaining)
35x15,45x15,50x15🥵
Anyone eles do them reverse.. 💪🦍
Middle school third year, 173 cm, 90 kg, aiming to reach 70 kg by 2026.
Please, grandmothers and grandfathers.