15903 posts
↳ ㅋㅋㅋㅋㅋㅋㅋ 웃기네녀
↳ 발목에 힘을 많이 줘서 그런 거 같습니다. 벤치에 있는 발 말고 서 있는 발에 힘을 주고 몸 중심이 너무 앞 너무 뒤가 아니라 중앙 쪽 입니다
The text "빡시노" does not have a direct translation in English, as it appears to be a slang term or a name. It could be a playful or informal expression. If you have more context, I could help further!
We got this go harder
It seems to be okay as a core exercise.
What kind of ridiculous exercise is this?
If I increase by 10 kilos each time, what am I supposed to do with 40 kilos? Damn, am I a powerlifting athlete?
↳ ㅋㅋㅋㅋㅋㅋㅋ 웃기네녀
Hard but feels GOOD 😌
Earmuffs
Mine been working fine
Ah, I'm getting a lot of exercise!!
Why does my ankle hurt on the bench when I do these
↳ 발목에 힘을 많이 줘서 그런 거 같습니다. 벤치에 있는 발 말고 서 있는 발에 힘을 주고 몸 중심이 너무 앞 너무 뒤가 아니라 중앙 쪽 입니다
The ball is for advanced users aha, if you're still new use a bench
Dale! Dale!! 💪
🔥I'm HHH ch v f Ch g Ch xfg next he n by HGTV gcfsfcn cc m HD nm vvzb
It's all right, all right!
It's New Year's Day, but I'm working out because of my cousin who is a gym enthusiast. Is the gym open on a holiday?
The text "빡시노" does not have a direct translation in English, as it appears to be a slang term or a name. It could be a playful or informal expression. If you have more context, I could help further!
This is really a laxative when you have constipation.
"Is it really okay to do just 4 squats in a row??????"
Be careful with this ㅠㅠ I got hospitalized because I injured my back while doing this ㅠㅠ I even blacked out after standing for a while..
22kg x 12 for 3 sets at 67kg bw
"Are you an idiot? Where is the 8.5 kg dumbbell?"