15038 posts
When it's the last one, am I the only one who opens my mouth? 🥵🥵🥵
🔥🥵
🔥🔥
Why did you change all the weights like that?
After shoulder surgery, my shoulder hurts when I do bench press. Could it be because my form is incorrect?
Why does the stimulation only come to the shoulder?
Hey, I did 30, but you're telling me to rest for just 30 seconds? Max, please!
Let's do 3 sets of 10 squats at 120, and then 3 sets of 10 at 45kg. 🔥
"I'm not as flexible as that guy 😭"
Try these with your feet in a TRX 👍🏼
I thought this exercise was for women only. Proved me wrong 😭
🦍🦍🦍🦍
Do any one knows where Maxx AI coach disappeared?
When I do this, there's a popping sound in my lower back. What is it? It doesn't hurt, just makes a sound.
No, Max, I asked you to come back and lower the weight, but it's still 18 kilos? Are you telling me to die?
Let's get it done. Let's die after being crushed. We have to break through our limits.
If the waist lifts off the floor, it leads to excessive lumbar extension → causes low back pain / tighten the abdomen and press down to maintain stability / slowly / if the legs are lowered completely > low back pain.
My neck hurts so much... Actually, it hurts like this every time I do most of the difficult exercises except for this one. I wonder why that is? The trainer just says they don't know either.ㅠㅠ
Proud of you
👊
When it's the last one, am I the only one who opens my mouth? 🥵🥵🥵
🔥🥵
🔥🔥
Why did you change all the weights like that?
After shoulder surgery, my shoulder hurts when I do bench press. Could it be because my form is incorrect?
Why does the stimulation only come to the shoulder?
Hey, I did 30, but you're telling me to rest for just 30 seconds? Max, please!
Let's do 3 sets of 10 squats at 120, and then 3 sets of 10 at 45kg. 🔥
"I'm not as flexible as that guy 😭"
Try these with your feet in a TRX 👍🏼
I thought this exercise was for women only. Proved me wrong 😭
🦍🦍🦍🦍
Do any one knows where Maxx AI coach disappeared?
When I do this, there's a popping sound in my lower back. What is it? It doesn't hurt, just makes a sound.
No, Max, I asked you to come back and lower the weight, but it's still 18 kilos? Are you telling me to die?
Let's get it done. Let's die after being crushed. We have to break through our limits.
If the waist lifts off the floor, it leads to excessive lumbar extension → causes low back pain / tighten the abdomen and press down to maintain stability / slowly / if the legs are lowered completely > low back pain.
My neck hurts so much... Actually, it hurts like this every time I do most of the difficult exercises except for this one. I wonder why that is? The trainer just says they don't know either.ㅠㅠ
Proud of you
👊