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Holding the phone in the same position feels really light.

↳ ㄹㅇㅋㅋ

I'll say it if no one else will. I'll be back

Today, I really can't work out.

You should stretch your arms out straight without bending them on the floor.

↳ 와 감사합니다 자극와요!

Is it possible to do this as a female pig? Shouldn't I lose weight first???

↳ 남자 개돼지인데 어느정도 할만합니다 도움받는무게를 충분히받으셔료

ㅗ

I stained my muscle rip 3 weeks of effort 😭

Why do my triceps only get worked when I do chest exercises...?

Ah, comments, hahahahahahaha!

I'm just afraid I'll end up in a lazy hell..

Def harder than it looks

If yall are feeling like your going to faint while doing these, EAT MORE or lower the weight it’s all about building up 😭

↳ thanks

Why are warmup sets heavier than working sets?

"This is the most delicious during military service."

I‘m shivering even with the warm-up weight. But it’s not even heavy… What should I do?

↳ keep doing it, shaking is good, its your body learning how to stabilize yourself under load. I started at 20lbs and now i'm slinging 40s and 50s

Does the meaning of the two circular plates refer to the total sum?

↳ 넹

Fighting!

7 kilograms is heavy, but 5 kilograms is light.

↳ ‘6kg’

My shoulders are really sore.

↳ 벤치각 내려보세요

It's not the app that didn't consider the route, but here, right? ^^