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Hate it but i love it 😃

Yea this killed me after the back work. 😂

Why does this go up one each day?

Front thigh stimulation - too fast, posture is messed up.

If I want to ride after strength training instead of using a treadmill, please let me know what level of resistance, duration, and speed would be good. 🙏

It surprised me that, according to the picture, it's essentially a one-handed push-up.

If it's difficult to maintain the lower body, you can do it while standing.

↳ 일자바를 목 뒤나 뒤통수 근처에 두고 렛풀다운처럼 팔 걸이 하듯이 썸리스로 잡고 배만 이용해 내려간다 생각 하체는 무릎 대고하는것보다 고정하기 쉬움

no beginner can incline run for 30 minutes straight

Is this right after the barbell dumbbell?

The 0.5kg unit can be changed in the settings with the equipment I have there.

If you have kettlebells with the weight of dumbbells on both sides, that's awesome! 🎉

Is it true that my thighs hurt too? Is it because of my lower body?

↳ 허리가아프면 다리를내릴때 골반이 접혀서그럼

Rest if you need to rest guys.🙅🏾‍♂️Don’t strain

👏

Why do I see more kids resting and looking at their phones than actually exercising on this equipment?

↳ 나 좀 살자

How do I check the weight of the 봉 (bong)?

↳ 봉 끝단에 써있기도함

It's okay to fall; you can just get up. 🦍

🦍

Adjust the seat nexttime may be the seat was higher

I stopped second guessing myself about both or separate if it tell me 55 I’ll add them on both sides and see how it goes don’t think about it too much don’t underestimate yourselfs you got this 💪🏽