15049 posts
Why is there no stimulation...ㅠㅠㅠ
Haha, I thought one direction was number one, but it turns out I have to do both sides to be number one. I was having a half-price sale all by myself.
The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.
I learned this tip somewhere: if you place a ball in the center of your chest and visualize that you won't drop it, you'll do well.
I like do do then single arm!! 💪🏻
Y’all my left arm is so weak compared to my right 😭
Why recommend an odd number? Stupid AI.
🏋️♂️
Is it just me, or does my palm hurt so much that I can't do this?
Scientific fact: When the back of the hand is facing upwards, muscle activation is at its maximum.
AI is continuously increasing the weight ㅠ I'm struggling with the weight as it is, and I can't keep up with the speed.
Is this the right weight I can lift if I increase the weight?
This is the best exercise to engage the lat’s and to make you have wings on your back 
My thigh 🥵
Using the app and doing the sets recommended while also taking creatine im bulking up quickly.
💣💣💣💣💣💣
화이팅!!!🔥🔥🔥🔥🔥🔥
화이팅!!!!!🔥🔥🔥🔥🔥🔥
힘들어요
Why is there no stimulation...ㅠㅠㅠ
Haha, I thought one direction was number one, but it turns out I have to do both sides to be number one. I was having a half-price sale all by myself.
The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.
I learned this tip somewhere: if you place a ball in the center of your chest and visualize that you won't drop it, you'll do well.
I like do do then single arm!! 💪🏻
Y’all my left arm is so weak compared to my right 😭
Why recommend an odd number? Stupid AI.
🏋️♂️
🏋️♂️
Is it just me, or does my palm hurt so much that I can't do this?
Scientific fact: When the back of the hand is facing upwards, muscle activation is at its maximum.
AI is continuously increasing the weight ㅠ I'm struggling with the weight as it is, and I can't keep up with the speed.
Is this the right weight I can lift if I increase the weight?
This is the best exercise to engage the lat’s and to make you have wings on your back 
My thigh 🥵
Using the app and doing the sets recommended while also taking creatine im bulking up quickly.
💣💣💣💣💣💣
화이팅!!!🔥🔥🔥🔥🔥🔥
화이팅!!!!!🔥🔥🔥🔥🔥🔥
힘들어요