15904 posts
↳ 이거 꼭 하체 다털리고 마지막에 시켜서 더힘듬
↳ 저도 같은 머신으로 쓰고 있는데 가슴테게팅 할때는 딥스머신으로 잡고 삼두 타게팅 할때는 이걸로 잡아요 하는 무게가 다르니께
The text "ㅅㅂ" is an abbreviation in Korean that stands for a profanity. It is often used as an exclamation of frustration or anger. In English, it can be translated as a vulgar expression, but it is not appropriate to provide a direct translation.
↳ 헬스장마다 기구 무게가 다른거같아여 낮추셔야할듯.. 저도 원래 하던 무게로 특정 헬스장 가면 안움직이더라구여
↳ 자세가 잘못된 것일 수도...?
↳ 먹으면 찝니다
"I usually don't comment, but what should I do about one side being 30?"
Sitting at the end of the Benz, even if I lean over, my back feels good.
I’m WAY too over confident in my strength with these!!!!!
It seems like only the sides are being stimulated.
My legs are shaking, so I can't stand on one foot, haha.
↳ 이거 꼭 하체 다털리고 마지막에 시켜서 더힘듬
Ah, I made a draft, damn it.
🏋️♂️always puts in a burn
What’s the difference between this and Deep Machine?
↳ 저도 같은 머신으로 쓰고 있는데 가슴테게팅 할때는 딥스머신으로 잡고 삼두 타게팅 할때는 이걸로 잡아요 하는 무게가 다르니께
This kind of stress is also necessary; it leads to a lot of exercise. I'm from Takestan.
The text "ㅅㅂ" is an abbreviation in Korean that stands for a profanity. It is often used as an exclamation of frustration or anger. In English, it can be translated as a vulgar expression, but it is not appropriate to provide a direct translation.
My arms hurt more than my butt...
The weight feels strange. In our gym, the body should move along with it, but if I use the recommended weight, I can't move at all.
↳ 헬스장마다 기구 무게가 다른거같아여 낮추셔야할듯.. 저도 원래 하던 무게로 특정 헬스장 가면 안움직이더라구여
The crazy body is making me do overhead presses and this.
Side by side from now on~
Is it correct that my chest doesn't hurt?
↳ 자세가 잘못된 것일 수도...?
If I stretch this out, my shoulder hurts, so I don't lift it all the way up until my arm is completely straight.
Even when I straighten my back, it hurts.
Walking in the dark is tough too..
This is really freaking hard. Is it normal for my butt and thighs to feel tight????
I'm 182 cm and 70 kg, but please just tell me how to gain weight with fat. ㅠ My muscle strength is good.
↳ 먹으면 찝니다