Community

If you position your fingers 90 degrees outward from the direction shown in the picture, your wrist won't hurt~

Don't lie, seriously 💣🥵

It feels like my testicles are going to burst every time I wake up.

If the triceps hurt, what is wrong?

Is it correct that there is not much feeling in the chest and only strength is being exerted in the arms?

When doing this, I don't feel anything in my back and only my arms are exerting a lot of effort. What should I do?

I definitely pressed "beginner," right??? Paruru...

Why is there a sensation in my shoulder? 🥹

This one is though 💪💪

💪

Is it supposed to hurt your low back? 🤔

290lbs 12 reps. I’m new to this exercise.

🥵 my legs felt like they were jelly after this

Push through the discomfort! Push through the pain! Explode into the being you were meant to be

If you know what Max is, please make sure to get a health check-up.

Easy 👊

I think I smell like body odor when I get off.

Pretty sure you need to not do as the picture but ti slightly lean forward and bring weights together in front of you between each rep..

It's delicious😝

Isn’t a lower weight better on this?