14358 posts
Just farted doing this exercise, dropped the weight on my foot, screamed and farted again. Thanks Planfit!
๐ฅ
When ya feel like a newborn giraffe, getting off the machine ๐ตโ๐ซ
To eat all the way to the butt, you have to bend down quite a bit, like when doing ballet.
The video is not coming out.
We can do it! ๐๐
Ai, if you set it to an odd number, I will lose 1kg!
This son of a bitch.
Power leg press - seated leg press - sumo squat - leg curl, and you want me to do all of this...? My legs won't go down or come up...??
I am a rowing slave..
Sensei! How did you confirm that there are no humans outside the wall?
Wow, now they're telling me to gain weight too, hahaha!
Upper body slightly forward, hips back.
My legs are shaking from the two exercises so doing this Iโm losing my balance!
35*15*4
Holding a dumbell against your working leg lets you do progressive overload ๐ฅ
Donโt overstretch your arms at the top !
What's the difference in lifting both dumbbells together or lifting left & right one by one
๐ฎ๐ฉ
Just farted doing this exercise, dropped the weight on my foot, screamed and farted again. Thanks Planfit!
๐ฅ
When ya feel like a newborn giraffe, getting off the machine ๐ตโ๐ซ
๐ฅ
To eat all the way to the butt, you have to bend down quite a bit, like when doing ballet.
The video is not coming out.
We can do it! ๐๐
Ai, if you set it to an odd number, I will lose 1kg!
This son of a bitch.
Power leg press - seated leg press - sumo squat - leg curl, and you want me to do all of this...? My legs won't go down or come up...??
I am a rowing slave..
Sensei! How did you confirm that there are no humans outside the wall?
Wow, now they're telling me to gain weight too, hahaha!
Upper body slightly forward, hips back.
My legs are shaking from the two exercises so doing this Iโm losing my balance!
35*15*4
Holding a dumbell against your working leg lets you do progressive overload ๐ฅ
Donโt overstretch your arms at the top !
What's the difference in lifting both dumbbells together or lifting left & right one by one
๐ฎ๐ฉ