15071 posts
Someone who will receive it! Me: Hey! One more set, please~
The feeling of hugging a beloved partner, girit!
Born with developed breasts, when I wear a short-sleeved t-shirt, I become "how do you do?" Let's do one more set of exercise!
No, but in our device, the platform is fixed, and if my body moves, shouldn't my body weight also be added? *This is the DRAX device.
I’m 40. 220 lbs 6foot 1. And can only do 7 after 3 back workouts by know. This one being my 4th back workout.
I do 2 sets with each leg
Lying further away from the bench, supported by the neck Lower the barbell near the crown of the head Keep the line from the shoulder to the elbow vertical Hands and wrists should be relaxed
The inner thighs are burning🔥
💪🔥💪🔥
💪💪
What is this?
If you attach dumbbells to your ankles, it adds weight, so please add that.
Legs suck🙄
Today is another day for the great sword gacha! T_T
People who find it harder to maintain posture than to exercise, raise your hand! 💪
"Please get a grip and stop saying there are no odd numbers."
For those who feel stimulation in the trapezius, lean your head against the bench and bend forward to the point where your body is almost horizontal to the ground. Then, instead of thinking about bringing your elbows to your belly button, focus on contracting your back. It's important to use a light weight.
RAHHHHHH THE FUCK IS THIS
The fuck is ts shit
Why is my forearm muscle getting sore..?
Someone who will receive it! Me: Hey! One more set, please~
The feeling of hugging a beloved partner, girit!
Born with developed breasts, when I wear a short-sleeved t-shirt, I become "how do you do?" Let's do one more set of exercise!
No, but in our device, the platform is fixed, and if my body moves, shouldn't my body weight also be added? *This is the DRAX device.
I’m 40. 220 lbs 6foot 1. And can only do 7 after 3 back workouts by know. This one being my 4th back workout.
I do 2 sets with each leg
Lying further away from the bench, supported by the neck Lower the barbell near the crown of the head Keep the line from the shoulder to the elbow vertical Hands and wrists should be relaxed
The inner thighs are burning🔥
💪🔥💪🔥
💪💪
What is this?
If you attach dumbbells to your ankles, it adds weight, so please add that.
Legs suck🙄
Today is another day for the great sword gacha! T_T
People who find it harder to maintain posture than to exercise, raise your hand! 💪
"Please get a grip and stop saying there are no odd numbers."
For those who feel stimulation in the trapezius, lean your head against the bench and bend forward to the point where your body is almost horizontal to the ground. Then, instead of thinking about bringing your elbows to your belly button, focus on contracting your back. It's important to use a light weight.
RAHHHHHH THE FUCK IS THIS
The fuck is ts shit
Why is my forearm muscle getting sore..?