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14358 posts

임형철3·Leg Extension·8mo ago

It feels like I've become a newly born giraffe. When I look at my shaking legs, it seems like there's an earthquake.

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나이스바디원함·Push Up·8mo ago

I feel like I'm going to die because of my triceps. Please save me.

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ActiveBlueberries2261·One Arm Dumbbell Tricep Extension·8mo ago

It feels like the back of my shoulder is pulling more. ㅜ

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Kim,dohyuk·Crunch·8mo ago

I have seen many people with a dead belly.

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Georegus·Incline Smith Machine Bench Press·8mo ago

Nope, bar and plates. They usually specify but they left this one out. With the Smith you need to account for a bit less resistance, say 11kgs

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손영락·Leg Extension·8mo ago

This is not good for the knees, right?

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SilenceFails·Incline Dumbbell Curl·8mo ago

🥵🥵🥵 my sweat is sweating 🥵🥵🥵

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StephanieSkurka·Hammer Strength MTS Iso-Lateral Front Pulldown·8mo ago

Instructions would be great!!!!

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제이데커·One Leg Kettlebell Deadlift·8mo ago

The stimulation of the buttocks and rear is the best🔥

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KiranAbraham·Barbell Preacher Curl·8mo ago

🥵

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WellBlackberries1459·Hollow·8mo ago

Wtf this is horrible 😭

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SamuelSchurger·Side Plank·8mo ago

🔥

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킹왕산·One Arm Dumbbell Tricep Extension·8mo ago

The triceps have a significant impact on the growth of the bread.👊

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Rastapete·Crunch·8mo ago

👊🔥💪

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오류동삼겹살·Cable Upright Row·8mo ago

While doing this, should I say it's my wrist veins or tendons? Every time I lift, it feels sharp and very painful. What should I do? If I just reduce the weight without any thought, I don't feel any stimulation, so it doesn't feel like I'm exercising. ㅠ

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·Captains Chair Leg Raise·8mo ago

I understand why people would rather ask to be killed when being tortured.

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윤성원34·Leg press·8mo ago

You are right.

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아름다운고슴도치13·Dumbbell Squat·8mo ago

Does it sound like it's breaking in the knee?

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조움·Lat Pulldown·8mo ago

There are two machines in the gym; one is Hammer Strength and the other is Life Fitness. I can do 45kg on the Hammer, but the 45kg on Life Fitness doesn't come down even when I hang on it.

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Joshshorrocko·Goblet Squat·8mo ago

I use a kettle bell due to the size of weight, I assume this is ok?

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