15081 posts
๐ช
290x12 3x
Was the number 8 this many numbers..? ๐
Put your hands, flat under your lower back for support
If I do this, will I be the only one making a sound?
Because of badminton, my right arm has become stronger, so when I aim for my left arm, I don't feel any stimulation, but when I aim for my right arm, I can't lift my left. ๐คฏ
My elbow is on fire ๐ฅ๐
The truth is only on the vertical line. I start today with a 60-kilogram free barbell.
๐ฅ๐ฅ๐ฅ
If I die I die. My kids will have a great tool set ๐ ๐คฃ
๐๏ธโโ๏ธ๐๏ธโโ๏ธ๐๏ธโโ๏ธ
These are a killer
So me being 101kg in BW and the app asking me to use 40kg im guessing the total weight on the assisted pull would be roughly 140kg? If so ive just managed 13 reps at 120kg.
๐๏ธโโ๏ธ
"No, why can't I feel it in my thighs? It only shows in my belly fat."
It feels like being tortured with a twisted neck.
Lifting the weight, moving it, lying down, pushing with my legs, getting up again, lifting the weight, moving it, lying down, no matter how I look at it, this seems like a full-body workout rather than just a lower body exercise.
Yes ๐ฆ
Wearing a short-sleeve shirt shows the armpits.
form over weight ๐ ๐ฅ
๐ช
290x12 3x
Was the number 8 this many numbers..? ๐
Put your hands, flat under your lower back for support
If I do this, will I be the only one making a sound?
Because of badminton, my right arm has become stronger, so when I aim for my left arm, I don't feel any stimulation, but when I aim for my right arm, I can't lift my left. ๐คฏ
My elbow is on fire ๐ฅ๐
The truth is only on the vertical line. I start today with a 60-kilogram free barbell.
๐ฅ๐ฅ๐ฅ
If I die I die. My kids will have a great tool set ๐ ๐คฃ
๐๏ธโโ๏ธ๐๏ธโโ๏ธ๐๏ธโโ๏ธ
These are a killer
So me being 101kg in BW and the app asking me to use 40kg im guessing the total weight on the assisted pull would be roughly 140kg? If so ive just managed 13 reps at 120kg.
๐๏ธโโ๏ธ
"No, why can't I feel it in my thighs? It only shows in my belly fat."
It feels like being tortured with a twisted neck.
Lifting the weight, moving it, lying down, pushing with my legs, getting up again, lifting the weight, moving it, lying down, no matter how I look at it, this seems like a full-body workout rather than just a lower body exercise.
Yes ๐ฆ
Wearing a short-sleeve shirt shows the armpits.
form over weight ๐ ๐ฅ