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What do you think about completely lowering your shoulders and doing it?

I'm frustrated that if I start late, it doesn't record.

Is it correct to recommend 15 dumbbell squats when doing 120 barbell squats?

Is this weight including the barbell?

Place your fist under your buttocks and slightly spread your legs.

The shell bread grip feels nice.

🔥🔥🔥

What kind of extreme wickedness is this?

My trapezius is tense, and the back of my neck hurts a lot. Is this normal?

It's hard for me to even lose 1kg, it's abnormal🥲

Are you telling me to die if I get robbed and have to stick 20 kilos? 💣

If you feel a tearing sensation in your rhomboid muscle, you should lower your shoulders or the weight, right?? ㅠㅠ

What should I do if my wrist hurts when doing dumbbell bench press? My right wrist hurts.

Can't go low enough 😑

It's really hard.

Why does my knee hurt when I do this???ㅠㅠㅠ

I'm a woman, but is it good that I weigh 75kg and find it easy?

Look at that butt.

Is it real that we're placing this after the crunch? It's so hard.

Crab