15082 posts
It's not a crunch and then a reverse right away🔥💣
Try it with an undergrip, with your palm facing up instead of your knuckles... It will be intense🔥
Your brother😘
Why does my shoulder hurt when I lower the bar?
I have the pulling strength, but my body keeps getting pulled forward and can't hold on. Is it because I'm making it too heavy? Should I focus on building my lower body strength first?
Is it correct to say that the shoulder is coming in?
💪
this is actually much harder than it looks damn
Yo dev..
My shoulder that is supporting this hurts more...
👏👏
Don’t think about it just keep moving 💪🏽
👏
Its too much challenging for me
No matter how much I search, I can't find it. Can I just do a lat pulldown?
You need to come out to the sides.. That's how it becomes the first set.
Go down in weight if you can match exact motion and form as video. Can feel the burn after doing so
If it's really hard, press the thumbs up.
Doing dumbbell deadlifts before leg curls makes your butt firm.
Hahaha
It's not a crunch and then a reverse right away🔥💣
Try it with an undergrip, with your palm facing up instead of your knuckles... It will be intense🔥
Your brother😘
Why does my shoulder hurt when I lower the bar?
I have the pulling strength, but my body keeps getting pulled forward and can't hold on. Is it because I'm making it too heavy? Should I focus on building my lower body strength first?
Is it correct to say that the shoulder is coming in?
💪
this is actually much harder than it looks damn
Yo dev..
My shoulder that is supporting this hurts more...
👏👏
Don’t think about it just keep moving 💪🏽
👏
Its too much challenging for me
No matter how much I search, I can't find it. Can I just do a lat pulldown?
You need to come out to the sides.. That's how it becomes the first set.
Go down in weight if you can match exact motion and form as video. Can feel the burn after doing so
If it's really hard, press the thumbs up.
Doing dumbbell deadlifts before leg curls makes your butt firm.
Hahaha